Thursday, June 26, 2025

Chicken Broccoli Rice Bake

 I was scrolling through Facebook when I saw a video of a guy cooking a dish.  I thought it looked good, so I watched and then rewatched and wrote down the recipe.  I am so glad I did!  This was absolutely delicious.  We both can't wait until I make it again.  It went so well with our fresh garden tomatoes.


Chicken Broccoli Rice Bake

For the chicken:

1 lb. boneless skinless chicken thighs (I used 4 thighs, next time I will use more)

1 tsp salt

1/2 tsp onion powder

1/2 tsp garlic powder

1 1/2 tsp thyme

1/2 tsp pepper

For the Casserole:

1 T. olive oil

1 onion, diced

1 tsp salt

2 cloves garlic

2 cups broccoli florets (next time I will use more)

1 1/2 cups basmati rice, rinsed and drained

3/4 cup heavy cream

1 1/2 cups chicken stock

1 tsp. thyme

1 T. lemon zest

1 T. butter

1 T. lemon juice

Mix together the rub ingredients for the rub and rub over the chicken.  Put in the fridge for at least 30 minutes.

Preheat the oven to 350

Heat the oil in a large oven safe skillet.  Add the chicken and sear until browned on one side and easily releases from the pan- about 4-5 minutes.  Remove the chicken from the skillet and set aside.

Over med. heat, add the onion and salt and sauté until onion is beginning to brown.  Add the garlic and broccoli and cook for 1 minute.  Add the rice and heat for 1 minute.  Stir in the cream, chicken stock, thyme and zest.  Bring to a simmer.  Remove from heat and place the browned chicken, seared side up on top of the rice.  Cover with a lid or foil.  Bake in oven for 30 minutes.  Remove the lid and put small pieces of butter over the rice.  Bake uncovered until the rice is tender and the chicken reaches 160- about 10-15 minutes.  Remove from the oven and let rest for 5 minutes.  Squeeze the lemon juice over it and serve. Man, this was good.  And the leftovers were just as good.  

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