Teriyaki Noodles

 This is an easy meal that feeds a big crowd.  Add some fruit and some brownies for a full meal.

Teriyaki Noodles

2 lbs. spaghetti

Yoshidas sauce

Big Bag broccoli, roasted with olive oil and salt and pepper. (You can add whatever other veggies you would like.  I like onion, carrots, mushrooms, summer squash)

1 bag of rotisserie chicken breast from Costco.  Or you can use the meat from a whole rotisserie chicken.

Sesame seeds for garnish, opt.

Boil noodles according to instructions on package.  Put them in a big roaster pan.  Pour Yoshidas on and mix.  Add the chicken and broccoli (and other veggies as desired.)  Stir.

Obviously, this makes a lot of food for a big crowd.  You can easily reduce the amounts to what you need for your family.

Taco Rice

Mexican-flavored foods are gaining popularity in Japan.  You can find ingredients such as salsa, taco seasoning, and hot sauce on the grocery shelves.  A recipe they make there, that I haven't seen here is taco rice.  It puts Mexican flavors with their beloved rice.  It was really good.  It is difficult to find tortill chips there.  So they often just put regular potato chips on the taco rice(as shown).  They served this a few times at our weekly family home evenings.  It was always a big hit with everyone. (Eat it with chopsticks, of course!)

Taco Rice
1 lb. hamburger browned with
1 diced onion
Add taco seasoning and water to make a sauce
Serve over hot, cooked rice.  Top with chopped lettuce, diced tomatoes, shredded cheese, chopped green onions, tortilla chips, and salsa. 
Easy and yummy.

Sesame Spinach Salad

This is a very common, nutritious and delicious salad served in Japan.  We had it often at our weekly family home evenings held at the church.  I was always excited to see it on the menu.  It didn't always have the beet greens- only when fresh from the garden. 

2 boxes frozen spinach or 1 1/2 lbs. fresh baby spinach, blanched and drained
Beet greens (optional- they add a pretty red color, but the spinach alone is fine, too)

3 Tablespoons sesame seeds
2 Tablespoons soy sauce
1 Tablespoon rice vinegar
1 teaspoon mirin (optional)
2 teaspoons sugar or maple syrup (to taste)
1 teaspoon sesame oil

  Blanche the spinach.  For some reason, the Japanese friend who taught me this recipe said she preferred to make it with frozen spinach. Her reason was lost in the translation, I guess.  Let the spinach drain while you make the sauce:   Toast the sesame seeds in a small pan until they start to pop.  (You can buy them toasted, but they are expensive)  Grind the seeds in a mortar and pestle to make a paste.  If you don't have a mortar and pestle- like I don't- put the seeds (saving out a few for garnish) in a quart-sized freezer zip lock bag.  Close the bag and roll over and over with a rolling pin.  You'll soon have a goma or sesame seed paste.    Add the soy sauce, vinegar, mirin, and sugar right in the bag to make the dressing.  Add the sesame or vegetale oil.  Squeeze the excess moisture out of the spinach and put in a bowl.  Pour the dressing over the top of the spinach.  Mix well. Garnish with reserved seeds.  Easy, nutritious and delicious!  And so Japanese!

Scotch Eggs

A very popular dish in Japan is Scotch Eggs.  It is a Scottish dish, but the Japanese have adopted it as their own.  It is basically meat-  ground pork (pork is the most used and popular meat in Japan) wrapped around a hard-boiled egg, then fried. Sausage is not available in Japan, but this is made with sweet (as opposed to spicy) sausage in Scotland. The Japanese just use ground pork.  These little jewels are delicious and are a fun surprise when you cut into them.

Here, the elders and Remi are forming and dipping the scotch eggs, preparing them to be fried.

Imi frying the scotch eggs.  Notice the special extra long chopsticks used for frying.

Scotch Eggs  
1 1/2 lbs sweet sausage or ground pork
2 teaspoons Worcestershire sauce
Pepper and Salt (If using ground pork- not necessary if using bulk sausage)


4 peeled hard-boiled eggs
flour on a plate
1 beaten egg in a bowl with a little bit of water added
Panko or other bread crumbs on a plate
Oil for frying, if you are frying
  Mix the meat with the Worcestershire sauce.  I just sprinkle the Worcestershire sauce on the meat in the tray the meat comes in.  Then I mix it with my hands, then flatten the meat back out into the tray and cut it fourths.  Divide the meat into four equal parts.  Shape each 1/4 around a hard-boiled egg by flattening the meat in a circle, then completely enclosing the egg.  Dip the balls into flour, then egg, then panko bread crumbs, coating well with each.  When well- coated fry the balls in hot oil or bake in the oven at 375 until lightly browned- about 25 minutes (much fewer calories, but not how it is traditionally done.)  Makes 4 scotch eggs.
Here are some pictures of some I made at home in America.  I used sausage and baked them in the oven.  They turned out really good!

Yaki Noodles

This picture is a little blurry because of the steam rising from the hot food.

One of the favorite questions for Japanese people to ask is "What is your favorite food?"  Often the answer is yaki soba or yaki udon.  Yaki means "fried" and soba and udon are noodles.  Soba is thin, kind of like spaghetti and udon are thick noodles.  So, I went on an Internet search and found recipes to try this favorite.  Though I'm not sure you can get soba or udon in America, I really think any noodle will do.  The other ingredients are easily attainable in America.  I hope you enjoy it!

Yaki Noodles
2 packages frozen udon noodles (or equivalent in other noodles, cooked.  Each package of frozen noodles is about a cup of cooked noodles)
1/2 large onion
2-3 large cabbage leaves
1 carrot
1 package shitake mushrooms (or white button mushrooms)
2 green onions or scallions
1/2 lb. sliced pork belly, or your choice of meat  (sliced pork belly is just very thin slices of stir-fry pork)
Oil
Black pepper
About 1/4 cup soy sauce
About 2 Tablespoons sugar

Cook the noodles until el dente.  Drain and rinse.  Set aside.
Slice the onion and cut the cabbage into 1 " squares.  Julienne the carrots.  Cut them into 1" sections, then cut those sections into "matchsticks"  Slice the mush rooms.  Thinly slice the green tops of the green onions and set aside for garnish.  Slice the rest of the green onion into 2 " pieces.  Cut the stir-fry meat into 1 " pieces.
In a large skillet, heat the oil over medium heat.  Add the pork and cook until almost cooked through.  Add the onion and cook until translucent and soft.  Add the cabbage and carrot and stir fry until coated with oil and starting to wilt.  Add the mushroom and green onion and cook until wilted.  Add the noodles, and mix with the other ingredients well.  Mix together the soy sauce, sugar, and a little water.  Add it in and stir and fry together.  Season with plenty of black pepper.

Serve, garnished with green onion. 

Okonomiyaki

When my husband served his first mission to Japan, he learned to love a dish called Okonomiyaki.  It's name literally means "what you want fried."  It is a savory Japanese pancake with whatever you want put in it.  It is a dish made all over Japan, but each region makes it differently.  This is a good, basic recipe to start with.  It is one of my favorite Japanese foods I've made here. 

Okonomiyaki
1 cup flour
2/3 cup water or chicken stock
2 eggs
4 cups finely chopped cabbage
1 bunch green onions, finely sliced (some people put much more than this in it)
1 cup or so of Meat of choice: chopped shrimp (my favorite), chopped chicken, thin-sliced beef or pork.  Japanese like to use pork belly (looks like bacon, but not cured), squid, and shrimp.
1/2 cup cooked noodles (optional)  The Japanese use either udon (very thick, round noodles) or soba(thinner noodles that look much like spaghetti)  Not everyone puts noodles in, but those are the crazy ones!
Toppings:
Okonomiyaki sauce (kind of like Worcestershire sauce, but sweeter and thicker.  I think you could sweeten Worcestershire sauce and it would work.
Kupi (Japanese mayonnaise)  It is sweeter than mayonnaise, but mayonnaise would work, I think
Bonito Flakes ( dried tuna flakes) optional They smell fishy, but really just add saltiness.

In a bowl, mix together the flour, water and eggs.  Add the cabbage, onions, meat and noodles.  Mix all  together.  On a hot lightly oiled griddle, spread some of the mixture in the shape and size of a large pancake.   Flatten the pancake with a spatula as it cooks.  When browned, turn it over and cook the other side.  Serve hot with the sauces.  This recipe makes two large okonomiyaki or three medium. 

To read about our mission experiences and our Okonomiyaki miracle, go here:  http://kenandkayhinton.blogspot.jp/2016/01/mission-miracle-okonomiyaki.html

Omurice

Every Tuesday evening here, members of the branch at church gather for family home evening.  It’s kind of Japanese “Chopped” as two and sometimes a third always do the cooking.  Another lady in the branch donates vegetables, then these two ladies figure out what to make with them.  One goes shopping while the other starts chopping and cooking.  They come up with delicious meals.  One evening, this omurice was the delicious result.  It is easy, quick, and you have everything you need for it right now- probably.   Living here, we nearly always have leftover rice, but you may not.  But other than that, you’ve probably got everything.

This will make dinner for 4.  It’s easy to expand or reduce, depending on how many you need to feed.  It’s basically one cup of rice and one piece of meat person. 

Omurice

4 cups of cooked rice

1 onion, chopped

1 piece of meat per person, ie: chicken thigh cut up, 1 hot dog cut up, 1/3 lb. ground beef, bacon slices cut up, etc.  You can use as little or as much meat as you wish.  The one they served us just had a little bit of hot dog in it.

Oil (I use olive oil)

Salt and pepper

½ cup ketchup

½ cup frozen green peas

4 eggs

Heat some oil in a large fry pan. Add the meat and cook until done.  Add the onion and fry on medium heat until golden and translucent.

Add the cooked rice and stir and fry together for about 2-3 minutes.  Season with salt and pepper.  Push the rice to the sides of the pan and pour the ketchup in the middle.  Spread the ketchup and cook just the ketchup alone for about 30 seconds, then stir the rice and ketchup together and cook another 2-3 minutes.  Add the peas and cook for 2 more minutes.  Divide the rice mixture into 1/4ths.  Put each ¼ into a bowl or other mold.  Traditionally, omurice is a sort of oval shape.  Turn bowl upside down on a plate.

  Repeat for all four bowls of rice.  Beat 1 egg with some salt and pour it into a small fry pan and move it around like you were making a crepe.  You want a crepe-like thin round sheet of egg.  Cook on one side til done, then gently turn it over.  When done, put the cooked egg over the rice like a blanket.  Tuck in the sides.  Repeat for the other three.  Serve immediately.