Showing posts with label meal planning. Show all posts
Showing posts with label meal planning. Show all posts

Tuesday, July 23, 2013

My Meal Planning Method

There is more than one way to skin a cat, as they say.  There are countless ways to meal plan.  I wanted to share my method of late that has proved successful for me.  It requires a chunk of time and planning at the beginning of the two weeks, but it saves me a great deal of stress, money, and time in last-minute trips to the supermarket to pick up needed ingredients.

Step One:  List meals you want to make.  I usually peruse blogs and my recipe books to come up with a good mix of old favorites as well as new recipes to motivate me to cook.


Step Two:  Make list of items to pick up at the store.  I use a cheap $1 magnetic list on my fridge and divide it into four sections:  produce, grocery, fridge/frozen, and other.  I love the magnetic list, because when I realize I need something as I am cooking, I can easily and quickly add it.

Step Three:  Plug meals into calendar.  I like to take a look at my calendar and schedule in meals that fit my time constraints.  I allow days with no meal plan for left-overs. I try to plan for sides as well as main dish.

Step Four:  Gather recipes. If I have printed versions of the recipes, I clip them to my fridge for easy access.

I have found that if I only go to the store once a week that it is much easier to stay within my budget. I have to admit that I am not perfect at this, and there are some weeks that we are lucky to have mac n' cheese from a box on the table.  As you can clearly see from my picture, I failed to meal-plan for the first week of July (it was my daughter's birthday that week and that is what I get for signing up to throw her a friend party). But when I DO make the effort to plan, my life is much easier and things go more smoothly in the long run.  

I learned how to meal plan from my incredible Mom. I'm sure that she is much better at it than me, as are many of you, so I would love to learn from you.  What tips do you have in meal-planning?  What works for your family?