Tuesday, November 18, 2014

Pumpkin Shake

I made this yesterday for my children for after school snack so I could take a picture, and of course, I forgot to get out the camera. Hopefully I'll get a pic soon.

But, picture or not, this is a yummy, festive, healthy snack. It serves 2.

1 c. coconut milk (I have made it with normal milk as well and it was delicious that way too)
1 t. cinnamon
2 pinches nutmeg (I like it with little to no nutmeg)
1 t. honey
3/4 banana (I like to use a frozen one because it helps the consistency)
1/2 c. pumpkin
4 ice cubes

Add all ingredients to the blender, blend and enjoy!

1 comment:

Pam said...

Sounds yummy, Kristen - good way to use pumpkin!