Sunday, March 12, 2017

Breakfast quiches

  • 12 eggs
  • 1/2 teaspoon seasoned salt
  • 2-3 tablespoons onion, diced
  • 1 cup cooked ham, diced (could also use cooked bacon or cooked sausage)
  • pepper to taste
  • 1/4 teaspoon garlic powder
  • 1 Roma tomato, diced small
  • 1/4 cup red bell pepper, diced
  • 1/4 cup fresh mushrooms, diced 
  • 1 cup shredded cheddar cheese 
  • 1/2 cup baby spinach, finely shredded
  1. Preheat oven to 350 degrees.
  2. Spray a 12-cup muffin pan with non-stick cooking spray (the better you spray, the less it will stick!) or use thick muffin liners or silicone muffin tin.
  3. Saute onion & pepper, then add in seasoned salt & garlic powder, mushrooms & ham, and finally spinach until spinach is wilted and it's all hot.
  4. In a large mixing bowl, beat eggs. Add in hot onion mixture & remaining ingredients and mix together.
  5. Scoop 1/3 cup of mixture into each muffin liner. Bake for 20-25 minutes or until the center of the muffin is completely cooked.
  6. Serve with toast.
I got the original recipe from

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